Yesterday's workout was INTENSE. I took a Body Pump class at the gym followed by a Spin class. I literally wanted to fall out after that! So sweaty and so many calories burned.
Anytime I'm asked about what I do in the gym, I encourage EVERYONE to take Body Pump a couple of times a week, if your gym offers it. Not only is it an awesome total body workout, but it has taught me SO MUCH about how to use the free weights in the gym all on my own. You choose your weight for each exercise, so it is really a class for any fitness level.
End of Jan/End of March
I am so excited to really be able to see my arms toning up. These last few pounds to my goal are shedding slowly, but I'm okay with that when I see pictures like the one above!
And just because I am a sucker for a progress pic in the same clothing (pants):
Wrap several whole sweet potatoes in foil. Place them in crockpot with lid on. Cook for roughly
4 hours on low or 6 on high (each crockpot will vary on time). No, you don’t
put water or anything else in with it. JUST foil on taters. They will be THE best sweet potatoes you’ve ever
cooked.
Okay, so on to the actual recipe for you guys:
{Loaded SWEET Potato}
Ingredients
Cooked Sweet Potato
Browned Ground Turkey
Scrambled Eggs
Black Beans
Kernel Corn
Shredded Mozzarella
Thawed Frozen Spinach
Fresh Tomatoes
Taco Seasoning
(anything else that sounds good to YOU)
Top sweet potato with each ingredient to your liking, then sprinkle a tad bit of taco seasoning and mozzarella on top. Heat in oven until all is warm and cheese is melted.
I had this again for lunch yesterday and it was even
better.
Hope you all have an awesome Thursday!
The guns are comin' out! Looking forward to our afternoon workout today!
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